Working out in the morning jump-starts your metabolism that you will burn more calories and have more energy all day. Exercising early means you’re less likely to succumb to later-day distractions like work or dinner plans. So don’t touch the … Read More
Understand the power of Palo Santo to alleviate stress and anxiety – and purify your home.
A flat stomach or tummy and not sacrifice on a cool diet? It’s a dream at any age! Whether it’s the approach of summer holidays, to relieve bloating, prevent the risk of diabetes or cholesterol, there are many reasons. More … Read More
Practicing Tantra and real love: How to do it? This text is Maithuna or the art of sacred sex in Sanskrit. Tantra is an esoteric discipline from the tradition of Hinduism and Buddhism developed in the middle of the first … Read More
What is Earthing and why you should try it.
Summertime is in the air and along come wonderful varieties of fruits and veggies that will do your body good. Bloom a healthy morning habit around these great natural resources that you can smoothly blend into your breakfast.
