Compassion

Yoga and compassion

Yoga and Compassion. How are they related?

Y​oga is the realization of the Oneness of being; it is a state of being and not something that you can actually do. What we can do are practices that show us where we are resisting this natural state...Read More

Reduce anxiety with Yoga

Yoga and Compassion. How are they related?

​Too often, yoga practitioners unroll their mats for a peaceful 60 minute session and then walk out of the door to their studio and back into the confused chaos of life, wondering why those peaceful m...Read More

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